30 Day Weight Loss and Lifestyle Challenge

Join Lian Monley and Greg Riley for a groundbreaking 30 day challenge like no other - Starting 1st February 2021. 

Finally a holistic system that tackles weight loss not with Fad Diets and Quick fixes but with a complete mind, body and spirit approach.

You know that feeling of dread when you look in the mirror each morning.  That one of not liking who you see in the mirror.

You've tried many different diets before and they just never seem to work.  You put a good mask on for the outside world but deep down you are really hurting.  Maybe you've been like this since you were young and you were severely bullied or maybe it's just recently you've put weight on. You realise the more and more you try different things your self esteem just gets worse and you think to yourself "that it's no good even trying because I just fail at it each time".  Sometimes food has been your only friend through all of your tough times as well.  

At this point of your self talk you reach for that cake (or alcohol) and shove it down to suppress all those emotions that make you feel that you are not enough.

That's where we come in because you've been lied to all along about how to create the ideal weight and mindset for yourself.  99% of programs focus on the symptom and the food itself but they never tackle the education and sub-conscious/beliefs with weight loss and this is where the real success comes from.

Once you understand the education and mindset side of weight loss and you tackle it in the CORRECT way, then you can finally overcome the weight and self confidence issues for life.

In this program you will receive the following:

Understand the secrets of your mind that many weight loss programs gloss over or never tell you about that will create success for you.

Understand how to eliminate the forever yo - yo dieting.

Understanding and education on what food/fluids to eat/drink for optimal health and weight loss.

The mental and emotional blocks that are holding you back and how to create increasingly strong beliefs and self confidence without having to relive the past and talk about it over and over again (you'll love this one if you've ever been in therapy!!!)

How to let go of any anger, guilt and shame you are holding onto that is affecting your weight loss.

How to lose weigh effectively and easily with an ongoing plan for your lifestyle.

Understand what cravings are and how to eliminate them.

Weekly Zoom calls.

Private Facebook Group for Support, Education, Sharing Stories/Success/Struggles.

Ability to book a 1 on 1 session with Greg or Lian. 

Cost $500.00 AUD ex GST

To find out more or to book your place please email: [email protected] or [email protected]

If you would like to receive any further tips on weight loss you can also sign up to our mailing list below

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